My kind of coaching isn't about giving advice or telling you what to do,it's an alliance that facilitates getting clarity around your needs and goals,and how they might be achieved. I don't have the answers - but you do!

My role is to draw those answers out, and we'll probably discover new possibilities together along the way! We'll do this by using some tools and forms to assess where you're at and what areas you want to focus on, and session work can range from conversation to exercises, role plays to art - depending on the way you most like to work.

If you are really ready for some change in your life, and willing to put in some work to make it happen, you should find you start to see changes fairly soon in the coaching process. An average coaching alliance would span eight sessions.

If you are considering relationship or pre-marital coaching and only one of you is keen at this point, don't worry! Just give me a call and we can work around that.

Get in touch if you'd like to find out more about the coaching process - no obligation, naturally!
"And the day came
when the risk it took
to remain tight inside the bud
was more painful
than the risk it took to blossom."

- Anais Nin